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Our Selves, Our Society and Our Environment

What can traditional Chinese Medicine teach us about healing? One of the first things I learned in Traditional Chinese Medicine (TCM) school is that this is a holistic medicine. You may have noticed when you come in for a treatment that we ask a lot of questions that on the surface have little or nothing to do with the health concern that brought you to acupuncture in the first place…

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Acupuncture Without Borders

Post traumatic stress, (PTSD), affects millions across the globe from such disasters as tsunamis, earthquakes, hurricanes and war.  PTSD affects the bodies ability to be resilient, cognitive and emotionally and physically balanced.  In 2005, after  hurricane Katrina and Rita, in response to the horror and tragedy of people’s livelihoods being wiped away, the organization Acupuncture Without Borders was born.

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The Middle Model: Sustainable Acupuncture Clinic Provides Affordable Access to Health Care

Universal Family Wellness Clinic (UFWC) is inconspicuously located in Silverlake, Los Angeles, just around the corner from Sunset Junction in an unassuming brown and tan building. This Acupuncture and East Asian Herbal Medicine Clinic has combined ideas of sustainability and accessibility to create a successful business model that offers the community affordable, effective, natural medicine and fuels a healthy growing business.

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Keep Your Mind In Shape With Meditation

Since the days of Jack LaLane and Jazzercise, most people would agree on the health benefits of a regular exercise training routine to keep our bodies operating effectively and efficiently. Few would argue the importance of getting our heart rates up or “getting our daily steps in.” On the other hand, popular culture seems generally much less concerned about maintaining a regular training routine for our minds.

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Cupping Therapy 101

There is nothing quite like cupping. I have a tendency to repeat this statement to friends and clients who have never experienced it. Cupping is not like acupuncture and unlike massage. It can be slightly uncomfortable but also feel really good. It is rather simple in its application and how it works but is profound in its ability to transform the body.

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